Posts Tagged ‘Zpoint’

John Soriano (one of my EFT for ADD buddies) already told me about it, the Zpoint technique, and I was reluctant: yet another EFT-inspired healing technique… This morning however, I checked the site out, and I decided to just give it a try. Not necessarily related to any symptoms of ADD, but definitely useful for us parents coping with our ADD children. It’s a very simple process, and there is a free MP3 meditation in which Grant Connolly leads you through the process. I literally just finished, and I am feeling in a blissful relaxed state of mind.

—- When you’re ready to go, just click here to download the MP3 file —-

So I’m not going to say much about it, I just suggest you find 15 minutes and just do it, whatever you are feeling at this moment. It is a great way to start your day, or to finish your day at night I am sure – I am going to put the meditation on my MP3 player and trying how that feels that tonight. (I’m pretty sure it will work wonders for my feeling of peace before I go to sleep!)

And now I really feel ready for a focussed and happy day – Thanks John, for sharing this!

PS: Did I say it is a process you can do anywhere, anytime, even with people around you? The effect is immediate and I do admit, Grant does not make any empty promises. Click here to download the Zpoint meditation (and if you wish, you can listen to it online too, on the same page.) Go ahead, and tell me what your experience is!

PPS: Not only for you, but for your kids too. I want to see if Grant is in for making a special version for children – I would love to hear your ideas about that: For which age group do you prefer it to be, how long should the recording be, should it be general or specific for certain ADD/ADHD problems, and if yes, which ones? Please comment below, so that we can make something which will be more than useful for you – my loyal readers!